Frequently Asked Questions
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When you click ‘Book now’ you’ll be taken to our timetable on Momence which is our booking platform. You can log into an existing Momence account, or create a new account with them. You’ll use this account to manage your bookings with us.
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Most are 60 minutes, giving you plenty of time for multiple rounds of sauna, ice baths, and rest. Guided sauna is 90 mins, where you’ll be led by a sauna-master between cycles of heat, cold and rest.
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For communal sauna sessions, you can cancel or reschedule up to 12 hours before your session for a full credit back to your Momence account (Momence is our booking platform and how you book sessions with us) For private bookings, we operate a 72 hour cancellation policy.
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Most sessions are mixed gender unless stated otherwise. We also run gender-specific sessions twice a month for those who might be more comfortable in a same-gender space.
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Yes - but be mindful of how much water you pour over. Little and often is best - too much water can cool the heater significantly, or break it. Our Harvia Virta Pro heater is powerful, and the host will manage the steam (“löyly”) to keep it safe and enjoyable for everyone.
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Sadly not. We operate an 18+ policy here.
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Every session includes full access to our sauna, ice baths, outdoor showers, lounge, and relaxation areas. You’ll also get a quick orientation on how to sauna safely if its your first time.
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Swimwear, two towels (one to sit on in the sauna, one to dry off), indoor non slip shoes and a water bottle We provide drinking water, lockers with keys, and toiletries for post-session showers.
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- Sit on your towel at all times.
- Keep voices low inside the sauna.
- No shaving, exfoliating, or personal grooming in the showers
- Be mindful of scent - please don’t bring any oils or strong perfumes.
- Mobile phones are not allowed inside the sauna or ice bath areas.
- Smoking or vaping is not permitted anywhere, except for outside the building.
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Yes we have three showers (hot + cold) and toiletries like body wash, shampoo + conditioner
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Yes you can rent towels from us
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We sell a range of speciality teas as well as healthy drink cans

