your neighbourhood sauna & plunge
Arch 347, Camberwell Station Road, SE5 9JN.
Heat up. Cool down. Repeat.
Heat up. Cool down. Repeat.
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We combine a spacious high-heat Finnish-sauna with outdoor cold plunges, and a lounge area to relax before or after your sessions.
We’ve kept things simple and considered with hot showers, toiletries, hairdryers, lockers, water stations, tea, sauna hats and everything you need.
Towel hire is also available - so you can arrive with just yourself (and your swimsuit) and settle straight in.
whats inside?
Hot Finnish-style sauna
A beautiful 15-seater sauna which we maintain 90-95C -designed for deep, consistent heat.
Perfect to sweat, breathe and really stretch out.
Icy Cold Plunges
Two outdoor ice baths set at 5 and 10C - cold, quick, and very alive. Or, try our bucket shower if you don’t fancy a plunge.
Step in, breathe through, and step out feeling sharper, calmer, and reset.
Indoor Lounge
Plenty of space to relax in our lounge with the worlds comfiest armchairs (according to our customers!)
Have a cup of tea, read a book or chat with friends pre or post-sauna.
We run a regular program of mixed-gender, same-gender, quiet and parent and baby sauna sessions. We also offer guided sauna rituals twice a month.
weekly sessions
Communal Sauna
Our communal sessions are relaxed and social. You’ll share the space with others, but there’s no pressure to talk - some guests come for quiet time, others for conversation.
Quiet Sauna
A calm, grounding session created for those who prefer silence. The sauna becomes a space for meditation, stillness and deep rest. A gentle reset for the mind.
Same-gender Sauna
Designed for those who feel more at ease in a single-gender environment. These sessions offer the same gentle, restorative sauna experience as our communal times.
Parent & Baby Sauna
A small group session designed for parents with pre-crawl babies. Enjoy soothing heat, calm surroundings, and space to breathe and connect with other parents, with your little one right beside you.
Guided Sauna
A small group, longer (90min) facilitated session incorporating breathwork, traditional techniques and aromatics inspired by European sauna culture. These sessions are slower, more immersive and designed to deepen the experience.
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