Upcoming events

RSVP

Restore: Mixed-gender guided sauna

THURS 26 FEB, 8-9.30PM

£26/90-mins

This guided sauna is a slow, intentional experience led by a trained sauna master Agata, designed to help you fully drop into heat, steam, and rest.

We’ll move through an elemental journey of
Fire, Water, Air and Earth, allowing stress to melt away and your body to return to balance.

Expect guidance, rhythmic whisking, aromatic essential oils, and subtle use of sound and scent, the session unfolds in waves, building warmth, encouraging release, and allowing space for deep rest in between rounds.

This session is ideal if you’re:

  • Curious about guided sauna but new to it

  • Looking for a more immersive, sensory-led sauna experience

  • Craving something grounding, restorative, and quietly energising

RSVP

WomensGuided Banya- Mothers Day Edition

SUNDAY 15 MARCH, 5-6.30PM

£26/90-mins

This special Women’s Guided Sauna is dedicated to Mother’s Day, an invitation to slow down and honour the women who nurture, support and shape us.

Come with your mum. Come with someone who feels like a mum. Come with a sister, a friend, or simply come for yourself.

The session is led by Sasha Davai, our resident banya-guide and sauna host.

Through three guided steam cycles we will work with plant medicine, mineral salt, fragrant herbal infusions, sound, and breath. Heat and steam softens the body, calms the nervous system, and collective presence creates a field where release and replenishment can happen naturally. There will be space to let go of what is heavy, to receive warmth, and to return to a quieter inner ground, whatever intention there is for you.

Private Hire

Want the sauna all to yourself? Our small-group private hire is perfect for birthdays, celebrations, or just gathering your closest people for an uninterrupted sweat.

Just you, your group, and exclusive use of the sauna for unlimited heat, plunge and chill.

Looking for something more, or have a bigger group in mind?

Our space is perfect for office/ team socials, community gatherings, or celebrations that deserve something a little extra.

Want to elevate your event?

We work with a network of practitioners to offer yoga, sound baths, breathwork, workshops, and nourishing food - creating a retreat-style experience right here in Camberwell

Get in touch via our Contact form or emailing info@urbanheatwellness.com to explore our full range of private hire and corporate event packages