Upcoming events
Elemental heat meets intentional community. Explore our curated sessions below.
Reset - Guided Sauna
THURS 1ST OCT, 8-9.15PM
A guided sauna experience to help you slow everything down. Think less push yourself and more let yourself stop.
We’ll move through gentle heat, stretching, calming breathwork, aromatic steam and cold-water immersion, with plenty of space to pause and settle between rounds. The pace gradually shifts from movement into stillness, finishing with a longer, quieter sauna round designed to help you properly switch off.
We’ll end with an aromatic salt scrub to leave you feeling fresh from head to toe (this is optional).
No sauna or ice bath experience needed. Everything is guided, with space to take the heat and cold at your own pace.
Come busy. Leave lighter.
£28, 75 mins
Seasonal Saunagus (Aufguss)
WED 14th OCT, 8-9PM
Spread across three cycles, Saunagus, or Aufguss is a sensory, safe and soothing experience that encompasses heat, aroma and sound.
Led by a seasoned saunagus facilitator, prepare to enjoy the aromatic scent of the premium essential oil infused ice balls, natural skin treatments and the top quality towel waving.
Your host, Oliver, has been running sessions in London for two years. As a former English teacher, he brings old English tales and myths to life through Saunagusx He has learned his craft through time in saunas across the UK, Baltic and Central Europe regions.
£25, 60 mins
Mum & Baby - Yoga, Sauna & Plunge
FRIDAY 16 OCT, 10-11.30AM
A morning made for mums and little ones.
Bring your baby along for a gentle 45-minute yoga session, designed especially for mums with pre-crawling babies. Move, stretch and breathe in a relaxed, welcoming space, with your little one right there with you.
Once you’ve moved, it’s time to slow down and warm up. We’ll head into the sauna for 45 minutes, with time to sweat, relax and enjoy a refreshing cold plunge.
No need to find childcare. No need to rush home. Just a bit of movement, a lot of warmth, and some time for you, with your baby by your side.
🧘♀️ Mum & Baby Yoga: 10:00–10:45am
🔥 Sauna + Cold Plunge: 10:45–11:30am
For mums with babies of pre-crawling age.
Please bring your own yoga mat.
£25, 90 mins