Upcoming events
Elemental heat meets intentional community. Explore our curated sessions below.
We are taking a short break from events for the summer, and will be resuming our regular programming of guided sauna, Aufguss, soundbaths, yoga and meditation from late August.
Reset Ritual - sauna, breathwork & self-massage
A calming and connective 60-minute lunchtime session combining mindful movement, breathwork, scent, self-massage, and sauna and cold plunge therapy.
We begin with a short grounding practice, a chance to arrive in your body, connect with the breath, and settle into the space through gentle movement and awareness, helping to quiet a busy mind and open the senses.
Inside the sauna, we offer a sensory experience through scent, touch, and guided breathwork, incorporating simple self-massage techniques to support relaxation and presence.
Designed to be both restorative and revitalising, this is an opportunity to slow down, reconnect, and leave with a deep sense of calm.Open to all. No prior sauna experience is needed.
£25/60-mins