Sauna.Plunge.Reset.
Urban Heat Sauna is a social wellness space in the heart of Camberwell, London, designed to bring people together through the simple, powerful rituals of heat and cold.
We believe wellness should feel welcoming, inspiring, and fun - not clinical or intimidating. That’s why we’ve created a space that blends sauna, cold plunges, and an evolving programme of yoga, sound healing, breathwork, and community events.
What to expect
Spacious Finnish-style sauna
15-seater electric sauna designed for deep, consistent heat.Perfect to sweat, breathe and stretch out. It’s a space to slow down and be with yourself (or others) without pressure.
Outdoor Cold Plunges
Two outdoor ice baths set at different temperatures - cold, quick, and very alive. Step in, breathe through, and step out feeling sharper, calmer, and reset.
Lounge & wellness zone
Plenty of space to relax, read and sip delicious drinks both outside and inside for in-between or post-sauna sessions. We’ll be running wellness classes here too like yoga, sound baths & more.
Socials
